There are many different forms of treatment available but the single most important factor in recovering from depression is accepting that you need some form of help.
The most common form of treatment for depression is antidepressant medication plus some kind of therapy. The medication allows the person suffering from depression to feel much better and then he or she will be in a position to work on the problems which may be contributing to the depressive state.
Seeing a doctor is a very good idea because before you can make a decision about the kind of treatment you should follow you need a diagnosis which only a professional can give you.
Forms of Treatment of depression
Medication
Various medications exist including:
- Antidepressants
- Anxiety medication
- SSRI (selective serotonin reuptake inhibitors)
- Antipsychotic medication
- Anticonvulsants
Therapy
There are many different kinds of therapy including:
- Talk therapy
- ECT (electroconvulsive therapy)
- Light therapy
- Nerve therapy
- Magnetic therapy
These subjects are related to being depressed:
- self esteem
- living your life in the present
- listing things you are grateful for
- inspiring quotes
- affirmations
- Natural Cures can help you conquer depression and stress. Take a look at how to find relief from depression, anxiety and stress naturally (100% guaranteed and highly recommended)
- exercise and its many benefits
- meditation and the effect it can have on lowering your stress level
- herbal treatments - St. John's Wort, Gingko Balboa, Chromium and many others.
- diet can have a big impact on your mood and physical and mental well-being
- aromatherapy
- positive music
- online counselling - professional psychologists available now to help you through any problem - I recommend this service to you Click now to register and select an online psychologist - Take action now!
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